Kathie Bordelon kathiebordelon

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• https://speedgh.com/index.php?page=user&action=pub_profile&id=1701623

• I’m passionate about educating people on the importance of proper nutrition for fueling workouts and recovery. Understanding macronutrients (protein, carbs, fats) is key to optimizing your results.

• Joined on 2025-03-25

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